yoni grounded


September 23, 2020

Feeling grounded, safe, and positive is an inside job. I know this. It’s my commitment to move and act from this knowing all the time.

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clarity vision

Clarity when things look blurry

June 14, 2020

Clarity. Even with murky vision. Shelter-in-place has been all kinds of things: quiet, fertile, and full of the unexpected. For me, things took an interesting […]

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seeing vision insight covid-19

Insight, vision, and the art of seeing

March 26, 2020

Vision The literal art and act of seeing. One week ago, my new glasses were ready at Costco. Social distancing meant I could pick up […]

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Simplify the season.

December 8, 2019

I got a bit of a jolt last week on Mt. St. Helena. A simple skid. In the pouring rain. 🙃 I didn’t die. Coming […]

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What has to transform…?

May 20, 2018

…to reclaim who you really are? Transformation: A thorough or dramatic change in form, appearance, or character. When you engage in intentional transformation, you’re looking […]

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Remind me tomorrow.

November 17, 2017

Remind me tomorrow. A phrase familiar to Mac users, I know. Thoughts about upgrading my own operating system. I’ve been working with a hypnotherapist for […]

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Whispers in the Silence | Reclaim Resilience

November 2, 2017

Quiet but important insights become audible when you settle down and listen to the whispers. When you quiet down enough you can hear the whispers, and […]

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Resilience — must you build it? Or can you settle down and reclaim it?

October 16, 2017

Here’s what I know: resilience is present even when you can’t feel it. #ReclaimResilience You can #ReclaimResilience, you reconnect to it, you can even strengthen […]

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inner compass

Depend upon your own inner compass

July 4, 2017

Do you depend on your thinking or on your own inner compass? Your inner compass is resilient, always on, and available (if you just stop […]

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