resilience

Sacred pause — summer solstice

June 21, 2017

The Solstice happened last night. The Wheel has turned. Solstice means “sun standing still,” they say. To me it’s a sacred pause. A sacred pause […]

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Insights on morning routines, legacy, and learning how to sleep

May 8, 2017

Morning routines The insights keep coming I loved writing this article about morning magic two weeks ago, sharing with you how much I get out of my […]

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running through tires

Morning magic — what all those practices are really for…

April 23, 2017

What’s your morning magic made of? Let’s weave together our wisdom today, my love. And then let’s agree to support each other by making morning […]

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