The insights keep coming
I loved writing this article about morning magic two weeks ago, sharing with you how much I get out of my daily routines — journaling, meditation, tai chi, and more. And then my relationship to my routine changed. (Funny how things work sometimes.)
Relaxing into innate resilience and wellbeing
I’ve been learning about the three principles (mind, consciousness, and thought) over the last year or so, and I keep hearing and thinking about how these principles uncover our innate or natural resilience, wellbeing, and humanity.