tai chi

The empty step — a tai chi teaching you can use in your business

November 10, 2015

Tai chi practice teaches you so much The lessons you learn and use in martial arts have application in your life and in your business […]

Read More

Action of non-action — the Pisces New Moon

February 27, 2014

Action of non-action, also known as “Don’t just do something, sit there” This is one of the most important lessons I’ve learned in my long […]

Read More

Surrender to win

May 8, 2013

My t’ai chi teacher drilled Surrender To Win into me for years And I’m still learning what surrender means, more being revealed, as it always […]

Read More

Gratitude challenge week 27

July 8, 2012

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.” — […]

Read More

Full Moon Gratitudes

February 7, 2012

Thought for the day: If you’re too busy to nourish your spirit, you’re too busy. I like it. It’s on the wall in my kitchen, […]

Read More

Gratitude Monday 11/29

November 29, 2010

It’s been a wonderful Thanksgiving season. I continue to be grateful. For the cold weather (get to wear my Aran sweater every day!) and the […]

Read More

gratitude wednesday 10/20

October 20, 2010

I’ll share some gratitude I’m a grateful woman. I’m grateful for health and strength. I’m grateful for curiosity, for being a lifelong learner. I’m grateful […]

Read More

Gratitude Monday 7/19

July 19, 2010

It was such a beautiful weekend!!! Yesterday, I had set aside the whole entire day for the beach. Was gonna go with Ladybug and family […]

Read More

gratitude thursday 7/15

July 15, 2010

Okay, calm down. Breathe. Six weeks is plenty of time. (Right.) What’s left to do to prepare for my trip? Finalize places to sleep in […]

Read More