What are you up against today? (with life hacks)
And what if it doesn’t matter? I recorded this video this morning, on day seven since I got sick with a big respiratory thing (pneumonia, […]
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Oil pulling — a resource for your holistic business strategy
Heal your mouth and brighten your smile by swishing oil around your mouth every morning. Put your best smile forward in your business. As I […]
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Living your best life — wisdom from my health journey
Three wellness practices to help you live your best life… …and show up for your business resourced and ready to go. This is the first […]
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Leaping out of the box — the Aries New Moon calls for chutzpah
Chutzpah That’s Yiddish for shameless audacity, impudence, guts, boldness and temerity. Cheek, yo. This New Moon invites you to get your chutzpah on, beautiful one! […]
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Gratitude, especially when I feel like crap!
I’m so grateful for you tonight! I’m grateful for each of you. When I’m spending most of my time indoors, when my health has me […]
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Hug the midline — words to live by
I learned Hug the Midline from a Pilates teacher Hug the Midline is a really good cue for staying connected to your core. In Pilates […]
Read MoreGratitude challenge week 44
“When you realize there is nothing lacking, the whole world belongs to you.” —Lao Tzu Short and sweet today, but oh so sweet! I got […]
Read MoreOnce in a Blue Moon
I’m starting an experiment. You see, I pay close attention to the cycles of the Moon. I notice energetic shifts that correspond with where we […]
Read MoreGratitude Thursday 4/19
Gratitudes at night, right before bed. I am grateful that I am healthy. I am grateful that the people in my life who know about […]
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