wellness

Retreat! It may sound like you’re giving up something, but instead….s-o-o-o-o-o good!

March 12, 2012

Sigh. What a happy thing, to pack the car for an overnight and head south to the redwoods for a retreat with my tribe. We […]

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Standing still to leap ahead…

February 27, 2012

This Wednesday, is February 29th, a leap year. They say the Gregorians created the leap year to catch up to the shortfall (every calendar year […]

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gratitude monday 10/4

October 4, 2010

I’m grateful for everything! I’m home I’m safe I’m healthy I have great hair I am growing food, delicious chard, kale, mizuna, tatsoi, yellow beans, […]

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