I’m a grateful woman. It’s sunny. I’m up. I’ve done yoga. I’m stretched fit and flexible. I am zero minus one day for this workshop. I’m well prepared and have plenty of time in this day to complete preparations.
I had lots of coaching yesterday. I feel bolstered. What a good word, she said, having just put her bolster away after this morning’s workout. I. Feel Bolstered.
I melted down some at hula class last night and my east bay hula sisters gathered round and held me up. Bolstered again. This must be the word of the day.
I own my seat at my women’s AA meeting. And I love that.
I am whole I am complete I am free. And so it is.
Blessed be.
