gratitude wednesday 2/6

I am grateful. I am blessed and grateful. I am finding myself quiet and mindful and in a lovely state of anticipation of the initiation tonight. My new community, my spiritual sisters.

I am — much to my amazement — doing yoga again. I have a wonderful yoga book I’ve never used (unfortunately titled Yoga for Wimps). I’ve done a workout for an hour each yesterday and today and I feel great! I got out of bed before 6:30 today to do another yoga workout. My shoulders and lungs are open, and it feels so good.

I am enjoying the beautiful weather, sunshine and mild temps. I had a great time dancing to the wonderful solo blues musician at the farmers market yesterday.

I am finding myself much more fluid in my home. I moved all the lighting around yesterday. Still not quite right, and I’ll keep on playing with it. Nice to be less rigid.

I am grateful for Karen hosting me in Portland tomorrow and the next night. Lucky. Good to have friends.

I am grateful for my work, my health, my friends and my juicy life.

I am so grateful that I am willing to shake up my food. My intuition tells me I need more variety and I’m trying it. I’m actually prepping and eating salads, which I wasn’t doing for years. I felt much better than usual last night after eating dinner. I love my informed and intuitive experimentation on my body.

All is well all is well all is already well. Blessed be!

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I’m a barely tamed hippie, sage, seasoned, sarcastic (not all the time any more, but still). I’m a mom, a daughter, sister, a neighbor, and a friend. I’ve been on this meandering journey — like you, probably — seeking a better connection to and experience of peace, harmony, and fun in every bit of life. I’m single, quite good at it, and mostly love it. I’m here for the conversations I get to have with you, which these days center on exploring the mystery and beauty of life, work, health, aging, and creative expression. Want to know a little more about me and my journey? Explore the site. Read the blog. Connect with me on Twitter, Instagram, Facebook, Pinterest, and LinkedIn.

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